Follow your doctor's instructions for taking Ambien. Don't increase or decrease the dose, and don't take more than prescribed.

What is the recommended time to take Ambien?

Ambien is typically taken just before going to sleep. Only take it when you're ready to sleep and have time for a complete night's rest. The FDA advises that you allow 7 to 8 hours of sleep after taking immediate-release zolpidem.

How do I use it?

Follow your healthcare professional's instructions and take the tablet with water. Don't exceed the prescribed dose - even if you don't feel sleepy when you take it.

Will Ambien work better if taken with food?

Zolpidem may be absorbed more slowly after food. Take it when your doctor or pharmacist advises in relation to meals.

What should I avoid?

Avoid alcohol while taking Ambien. It increases sedation and can make side effects more serious. Let your doctor or pharmacist know about any other medications or supplements you're using, especially other sleep meds or anything that causes drowsiness.

What will happen if I forget to take my medicine?

Ambien is normally taken at bedtime when you're ready to sleep. Don't take it to compensate for a missed dose if you can't get a full night's sleep. If you're unsure, follow your doctor's advice.

What about exceeding the dose?

Don't take more than prescribed. In case of a potential overdose - particularly if you feel extremely drowsy, confused, have trouble breathing, or lose consciousness - seek immediate medical help.

So what about if I'm sleepy the next morning?

Zolpidem can reduce alertness into the following day even when you don't feel noticeably drowsy. Don't drive, operate machinery, or do anything requiring full concentration if you're not completely alert.

One more thing

Don't share Ambien with anyone else. Even if their sleep problems sound exactly like yours. It was prescribed for you specifically, based on your health situation.

Questions about dose, timing, or interactions go to your doctor or pharmacist. They're the right people to ask - not this page, not a forum.

Use it only as your healthcare provider directed.